Through movement, sound, and stillness, you’ll awaken the body’s natural intelligence and learn to attune to the quiet pulse of your intuition. We’ll release the noise, overthinking, gripping, patterns rooted in survival, and drop into the deep well of trust within. You’ll explore what it means to truly receive your breath, your body’s wisdom, your emotions, and your becoming. By the end, you’ll remember that your presence is your magnetism, and receptivity is your power.
Reclaiming your energy as a source of power and presence.
Included in this Module:
Energy Assessment Practice- Where are you?
Building resilience through an energy assessment practice
Tending to where you are leaking, wasting, and misusing your energy
Creating congruency and clarity by being in the right relationship with your energy
The imbalanced path: how you avoid yourself by focusing on everybody else
How you absorb energy and create agreements through energetic wound matching
The symptoms and ways that energy absorption functions
How knowing and inhabiting your Resonance creates clarity, protection, and responsible relating
Shaking Practice
Calling Yourself Back Ceremony
Being Resonance in Action
Eliminating the right vs wrong and listening to what is in Resonance for you
Homework:
Begin to notice…
How you are relating to others around you
The stories you are telling yourself
The stories you are telling others
The energy you send out
When you are thinking or feeling into people or situations
When you lose yourself
The things that trigger you to step outside of yourself